HomeArticles FREE HYPNOSIS FREE MEDITATION STORE FORUMABOUT UScontact us
 
HypnoBusters
 
Snoring Cures
 

By Joe Bucks

During normal breathing, air passes through the throat on its way to the lungs. The air travels past the soft palate, uvula, tonsils, and tongue. When a person is awake, the muscles in the back of the throat tighten to hold these structures in place preventing them from collapsing into the airway. During sleep, these structures can fall into the airway causing snoring and obstructive sleep apnea.

Sleep apnea is characterized by loud snoring and disturbed or interrupted sleep patterns. Sleep apnea can have serious consequences including cardiac problems. Frequently patients will awaken in the morning with a headache. If they become sleep deprived they may feel sleepy all day, and may fall asleep while driving in the car.


Sleep apnea is diagnosed by a sleep study. During a sleep study, the patient's breathing patterns, heart rhythm and brain waves are monitored.

If it is found that sleep apnea is present, most doctors recommend the use of CPAP. CPAP is a breathing device worn during sleep to help keep the airway open. In some situations surgery is recommended. The uvulopalatopharyngoplasty with or without tonsillectomy are surgical procedurs designed to open the airway. In rare situations, a tracheostomy is necessary. These are procedures designed to circumvent this sleep related collapse of these structures.

 
You Might Like To Try
 

Relaxation Hypnosis

This is a short hypnosis session designed to help you relax after a hard days work.

Learn More
 

Breathing Meditation

This is a very simple meditation that offers many benefits.

Learn More
 

Insomnia

There are generally two types of insomnia that are complained about.

Learn More
We Recommend
 
Super Sleep Hypnosis
Super Sleep
(Hypnosis MP3 Download)

Have a peaceful sleep every night and wake up well rested!
 
  

Quick Links


 
Copyright (c) 2007 Free Hypnosis Treatment. All rights reserved.
  Site Map ● ● Privacy Policy ● ● Site Blog ● ● Hypnosis Directory